{"id":2669,"date":"2020-01-01T00:00:00","date_gmt":"2019-12-31T13:00:00","guid":{"rendered":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/the-summertimes-sun-smart-tips-for-summer\/"},"modified":"2024-08-21T11:11:23","modified_gmt":"2024-08-21T01:11:23","slug":"the-summertimes-sun-smart-tips-for-summer","status":"publish","type":"post","link":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/the-summertimes-sun-smart-tips-for-summer\/","title":{"rendered":"The Summertimes &#8211; Sun Smart Tips For Summer"},"content":{"rendered":"<p>Did you know that Australia has one of the highest rates of skin cancer in the world?\u00a0 We all need to be sun smart this summer and we\u2019re not just talking slip, slop, slap!\u00a0 It\u2019s now<\/p>\n<p><\/p>\n<p><strong>Slip<\/strong> on clothing that covers as much skin as possible.<\/p>\n<p><\/p>\n<p><strong>Slop<\/strong> on a high protection sunscreen at least 20mins before going outside.<\/p>\n<p><\/p>\n<p><strong>Slap<\/strong> on a broad brimmed hat.<\/p>\n<p><\/p>\n<p><strong>Seek<\/strong> shade.<\/p>\n<p><\/p>\n<p><strong>Slide <\/strong>on sunglasses.\u00a0<\/p>\n<p><\/p>\n<p>For more information visit <a href=\"https:\/\/www.cancer.org.au\/preventing-cancer\/reduce-your-risk\/be-sunsmart.html\">https:\/\/www.cancer.org.au\/preventing-cancer\/reduce-your-risk\/be-sunsmart.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that Australia has one of the highest rates of skin cancer in the world?\u00a0 We all need&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2670,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events-local-area"],"acf":[],"_links":{"self":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts\/2669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/comments?post=2669"}],"version-history":[{"count":3,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts\/2669\/revisions"}],"predecessor-version":[{"id":4301,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts\/2669\/revisions\/4301"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/media\/2670"}],"wp:attachment":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/media?parent=2669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/categories?post=2669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/tags?post=2669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}