{"id":2294,"date":"2023-12-01T00:00:00","date_gmt":"2023-11-30T13:00:00","guid":{"rendered":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/start-afresh-in-2024\/"},"modified":"2024-08-21T11:10:38","modified_gmt":"2024-08-21T01:10:38","slug":"start-afresh-in-2024","status":"publish","type":"post","link":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/start-afresh-in-2024\/","title":{"rendered":"Start afresh in 2024"},"content":{"rendered":"<p>New year resolutions are typically made at the beginning of the year, marking a fresh start and a commitment to self-improvement, and they often revolve around often revolve around areas such as health and fitness, personal development, relationships, career, finances, and more. If you&#8217;re sick of making the same new year resolutions, why not try some new ones.<\/p>\n<p><\/p>\n<p>Here are some of our favourite &#8220;out of the box&#8221; new year resolutions.<\/p>\n<p><\/p>\n<p>Commit to one random act of kindness each day, whether it&#8217;s complimenting a stranger or leaving a positive note for a coworker.<\/p>\n<p><\/p>\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-content\/uploads\/2024\/08\/Fresh20start2020242028329.png\" style=\"width: 100px; height: 84px;\" \/>\n<p><\/p>\n<p>Designate specific evenings where you avoid all screens\u2014no TV, phone, or computer. Use the time for creative activities or socialising.<\/p>\n<p><\/p>\n<p>Resolve to try a new, exotic dish or ingredient each week. You can experiment with recipes from different cultures or cuisines.<\/p>\n<p><\/p>\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-content\/uploads\/2024\/08\/Fresh20start2020242028429.png\" style=\"width: 100px; height: 84px;\" \/>\n<p><\/p>\n<p>Challenge yourself to say &#8220;yes&#8221; to new opportunities, even if they&#8217;re outside your comfort zone.<\/p>\n<p><\/p>\n<p>Pretend you&#8217;re a tourist in your own town or city. Visit attractions, try local foods, and explore areas you haven&#8217;t visited before.<\/p>\n<p><\/p>\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-content\/uploads\/2024\/08\/Fresh20start2020242028129.png\" style=\"width: 100px; height: 84px;\" \/>\n<p><\/p>\n<p>Throughout the year, write down moments of joy or achievements on small pieces of paper and place them in a jar. Open and read them at the end of the year.<\/p>\n<p><\/p>\n<p>Wishing you all a lovely 2024!<\/p>\n<p><\/p>\n<img decoding=\"async\" alt=\"\" src=\"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-content\/uploads\/2024\/08\/Mestizo2028129.png\" style=\"width: 100px; height: 84px;\" \/>\n","protected":false},"excerpt":{"rendered":"<p>New year resolutions are typically made at the beginning of the year, marking a fresh start and a commitment to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2295,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts\/2294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/comments?post=2294"}],"version-history":[{"count":4,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts\/2294\/revisions"}],"predecessor-version":[{"id":4113,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/posts\/2294\/revisions\/4113"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/media\/2295"}],"wp:attachment":[{"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/media?parent=2294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/categories?post=2294"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dev.build.optimodesign.com.au\/westbrook\/wp-json\/wp\/v2\/tags?post=2294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}